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Plastic Pollution seems to be the scourge of the 21st century, and we only have ourselves to blame.  Single-use plastic pollution may be one of the most pressing issues of the decade.  And the damage being done is far more than just aesthetic!

The majority of plastic products tend to be used once, and then thrown away to float around the planet for… well, longer than any of us will be here. As the elements slowly break down the plastic, toxic chemicals and microplastics permanently leech into the environment. You can read more about the damage plastic is causing here

Whilst it seems very difficult to completely eliminate our dependence on conventional plastic, there may be other options that could help save the environment.  The only setback with these options is that they require humans to change their consumption habits too.

Natural plastic alternatives have slowly started to show up in the mainstream market.  When looking for natural plastics, you may run into the likes of sugarcane, corn, and of course our favorite – Hemp.  Whilst natural plastics aren’t the be-all-and-end-all of plastic pollution, it can at least start to ease the burden on the environment.

This week we’re taking a look at whether Hemp can play a role in solving plastic pollution and what the potential hurdles may be.  Read on to learn more!

How Eco-friendly is Hemp plastic?

Farming Hemp is a very eco-friendly practise.  Hemp is grown, harvested, and processed into biomass.  Farming Hemp is carbon-negative in the best case, and carbon-neutral in the worst.  This means that growing Hemp takes more carbon dioxide out of the atmosphere than it puts out.  It stores Co2 in its stalk and also puts Co2 back into the soil, which enriches the land it’s grown on.

When it comes to the production of Hemp plastics, it’s much more eco-friendly than regular ones.  Fossil fuels are not required to extract cellulose.  Instead, modern techniques require acid and alkali substances to slowly separate the cellulose from the lignin.  The cellulose is then used in the manufacturing of natural Hemp plastic.

Another benefit for the planet is that Hemp plastics are biodegradable.  More research is still required on how natural-microplastics impact the environment, but at the very least there aren’t so many harmful chemicals.  When natural plastics start becoming normal, the best practise will be disposal in landfill. 

On a side-note the quicker a plastic breaks down, the more aesthetically pleasing the planet will be.

Will Hemp plastic help with earth’s pollution?

Before addressing whether Hemp can help with plastic pollution, we have to look at the problems that plastic pollution causes and how it happens.

Plastic pollution is caused by our insatiable appetite for plastics – more than anything, single-use plastics. These are the greatest problems because the everyday person uses single-use plastics regularly, then gets rid of them.

As the name suggests, single use plastics are used once and then disposed of.  Conscious consumers put them in the recycling bin, but many who don’t know better often discard them into the open environment.  This is where a significant amount of damage occurs.  The countries who have the biggest problem with single-use plastics tend to be developing countries where recycling programs and public disposal services are lacking.

When plastic is discarded into the environment, it ends up in one of the various ecosystems on our planet; the land or ocean.  When they are exposed to the natural elements, they break down over decades – even hundreds of years.  Plastics break down into microplastics, and microplastics break down into nanoplastics. Nobody knows how long it takes these compounds to completely re-assimilate into the ecosystem; or if they actually do. 

So what about hemp plastic?

Although the more eco-friendly option, Hemp plastic is thought to still produce microplastics – albeit, without the toxic chemicals leaching from the bottle.  The bottom line is that there is no avoiding microplastics, but we can manage our relationship with plastics in general to begin harm reduction. Plastic pollution isn’t a problem that can be solved simply by using substitutes.

However, if we team up with natural plastics whilst reducing how much single-use plastic we use at the same time, we might make a real impact.

Wrap-Up


To put it into perspective, conventional single-use plastics are responsible for between 4-8% of Europe’s fossil-fuel consumption.  This contributes to climate change significantly, and that’s just at the beginning-of-life stages.  At the end-of-life, plastics break down and turn into microplastics while leaching toxic chemicals into the environment. 

Whilst microplastics are still a side-effect of bioplastics at the end of life, the damage caused by production is nowhere near as bad as oil-based alternatives.  Hemp, Kanif, Sugarcane, and other fibrous plants are being looked at as viable options.  The only problem right now?  Scaling the operations to a commercial level.  

The best thing we can do for our environment is start being smarter with plastic use.  Reduce.  Reuse.  Recycle. 

Many people ask why Hemp Seed Oil and Fish Oil are such a big deal in nutrition.

Omega-fatty acids are some of the most important components of the human diet, so it’s no surprise that we’ve turned to supplements that can fit our needs.  

Omega fatty acids are considered essential nutrients because the body needs them to maintain proper functionality – we simply can’t operate without them. Because our body does not produce them on its own, we need an external source to provide – in this case, our diet.

Eating seafood is an easy way to fulfil the body’s need for omega fatty acids, although it’s not quite for everyone. But now there’s a new way to meet your RDI of essential fatty acids – Hemp Seed Oil.  Hemp Seed Oil is also high in Omega-3 fatty acids and is made by extracting it from a specific source, much like fish oil.  It can then be put into capsules and distributed to consumers.  

However, Hemp Seed Oil is the new kid on the block.  Rumour has it, Hemp might just be the alpha and omega when it comes to essential fatty acids.

People are always looking for the next best supplement to maintain their best health. Fish oil is a rich source of Omega-3 Fatty Acids, but Hemp Seed Oil is also jam-packed with them. This week we’re taking a look at whether Hemp Seed Oil could be the next fish oil.

Why Essential Fatty Acids?

For decades now, scientists have maintained the idea that consuming omega fatty acids can help support the health of your heart, brain, and overall development. 

The heart is the engine of the body. It is always pumping blood for circulation. Due to its continuous action, it requires nutrients like omega fatty acids to run. In turn, it’s believed that Omega fatty acids can reduce incidences of sudden heart attack and cardiac shutdown.

Essential Fatty Acids are speculated to also help keep certain auto-immune diseases at bay.  For example, rheumatoid arthritis comes with unpleasant symptoms like morning stiffness, joint pain, and swelling in patients. You can manage these symptoms with a natural product-omega fatty acid. Thanks to omega fatty acids, individuals living with rheumatoid arthritis can have a better life and function maximally. 

Additionally, research shows that pregnant women should consume a variety of omega fatty acid foods. The simple reason is that fatty acids are crucial in the proper development of the fetus. 

Fish Oil And Human Health

The main reason that Fish oil is good for human health is that it contains an abundance of omega 3-fatty acids. Pure fish oil has been in high demand since scientists figured out a way to isolate and contain fish oil directly from marine life.

There are two types of omega 3-fatty acids in fish oil – EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).  Other nutrients include Vitamins A, D, and selenium.  

Fish oil helps to reduce the risk of many conditions, like lowering the levels of triglyceride in the body. It also has anti-inflammatory properties and may benefit individuals with renal disease. On top of that, it can promote skin cell regeneration and protect from UV rays.

The ‘Wet rendering’ process is the most common method for extracting fish oil. It involves heating the fish to release the oil. After sitting it in boiling water, you have to remove the water and press the fish. The product undergoes separation, centrifugation, and concentration to yield a nutritious oil. 

However, when producing fish oil, the balance of the natural ecosystem is disturbed. Overfishing can cause a break in the food chain. Smaller fish are most commonly farmed for fish oil, which means less food for bigger fishes like sharks and guillemots which feed on smaller fishes.  The long-term outcome of overfishing is a less diverse, simpler marine ecosystem.

Is that something we really want to be added to our legacy?

Hemp Seed Oil And Human Health

As the name suggests, Hemp Seed Oil is oil obtained from Hemp Seeds. Processed Hemp seed oil is colourless and clear, whereas unrefined Hemp Seed Oil is green in colour with a distinct nutty flavour. There is a wide application for Hemp Seed Oil such as making shampoo, soap, paint, ink, and so much more.

Although Hemp Seed Oil is just gaining popularity, it has become highly sought after. Those on plant-based diets often opt for Hemp Seed Oil because it is packed with over 30% protein and loads of other nutrients. In addition, they contain all the essential amino acids that the body needs but cannot make. Hemp Seed Oil is also very rich in omega fatty acids. Furthermore, it has excellent anti-inflammatory properties.

Making Hemp Seed Oil begins with selecting the strain of hemp plant that contains very little THC (tetrahydrocannabinol). Harvesting and cleaning the hemp seed is the next step. After cleansing the seeds, they are pressed to produce the oil.

The Nutritional content of Hemp Seed makes it a very useful supplement for maintaining health. Hemp Seed Oil is rich in polyunsaturated fat, monounsaturated fat, protein, magnesium, fibre, thiamine, zinc, and calories.

Check out the linked blog if you want to learn more about the Health Benefits of Hemp seed Oil

Hemp Seed Oil Vs. Fish Oil

We have established that hemp seed oil and fish oil contain many omega fatty acids. Omega fatty acid is highly beneficial, but the body cannot produce it. The extraction of fish oil involves high temperatures and solvents that may alter the “naturality” of the oil, and it also harms the ecosystem. The process of manufacturing Hemp seed oil preserves the purity of the oil while retaining its benefits, and it doesn’t harm the environment. In addition, Hemp Seed Oil has a longer shelf life than fish oil.

Hemp is a plant that you can grow on a small scale or large scale. Farming for Hemp seed does not have any hazardous effect on the environment. However, harvesting fish for their oil is a straight path to a reduction in aquatic life. Aquatic animals are already heavily depleted of food, and taking the forager fish out of the ecosystem is going to make this all the worse.

Fish oils have about seven times more omega 3 than omega 6. In short, fish oil depends solely on the omega fatty acids for their importance. However, hemp seed oil has omega-3, omega-6, and omega-9 fatty acids paired with several other essential nutrients. The amount of omega 3 in Hemp Seed Oil is a little less, but it actually contains the optimal ratio of Omega-3 to Omega-6 for human consumption.  This makes it an ideal choice for consumption! 

Final Words

Both oils are great sources of supplements, especially omega fatty acids. However, it is left to you to determine which you want. Fish oil is ideal for those who only need Omega-3 in particular.  On the other hand, Hemp Seed Oil has omega-3, omega-6, and omega-9 in the perfect ratios, alongside a wide range of other essential minerals and nutrients.

We opt for Hemp Seed Oil because it contains the perfect amount of essential fatty acids and also offers a diverse selection of important nutrients.  On top of that, Hemp Seed Oil is a plant-based alternative that doesn’t involve the farming of animals.  It can be grown in a few months, and ready to consume within days.

Instead of Fish Oil, consider trying our Hemp Seed Oil capsules. We stock two types; one with Pure Hemp Seed Oil, and another with Hemp Seed Oil and Turmeric.

Hemp Seed Oil Capsules
Hemp Seed Oil & Turmeric Capsules

What do you prefer – Fish Oil or Hemp Seed Oil?

Plastic-Free July is primarily aimed at the damaging scourge of single-use plastics, and looks to teach people about ways to live with less or no single-use plastics in their lives. 

Plastic-Free July covers both reusable and truly biodegradable items as they can be reused, and implemented to reduce plastic waste that will otherwise hang around for hundreds of years.

The theme of this month has been conceptualised in with the goal of educating people on the dangers of single use plastics for humans, animals, and ultimately, the entire ecosystem of our planet

More importantly, it doesn’t just tell us we need to be better! It also challenges people to live single-use plastic free for the month – then see which new habits can carry over!

There are some very simple ways we can get involved and play our part.  

Remember, it doesn’t take one person being perfect to make progress on these issues – but hundreds of millions doing it imperfectly.  So even though we’d definitely give you a gold star for using absolutely no single-use plastic through the month, we also recognise it can be difficult!

Why Participate In Plastic-Free July?

It’s no secret any more – Plastic pollution is a massive harm to the planet.  They harm everything from the air to humans!  And whether we can visibly see the dangers or not, it’s simply impossible to deny that they’re there.  At this point, humans have done decades of research into this – but in perspective, most of the world only began acting on our information recently. 

Look, we’re not demonising plastic.  There’s no way to deny that it has its place.  It’s really our fault.  The trend of single-use plastic includes things like plastic bags, plastic straws, plastic lids, plastic wrappers on fruit and veg, and they are certainly causing an overall net harm.  But what’s so bad about single-use plastic?

Plastic Can Harm The Animals

For the animals, it often means that they end up choking to death – land and sea animals alike.  Birds, cats, and last but not least, marine life.  It’s common to see seals and penguins with those old, plastic 6-pack ring holders for beer that still haven’t broken down decades later.  

Animals are also consuming microplastics in their water.  Marine life would suffer the most from this, but now even land animals are drinking water that’s been contaminated with microplastics.  Research has shown that there may be a variety of consequences for animals, such as blocked digestive tracts and infertility.

They may also end up with serious risks from the runoff from manufacturing that often ends up in oceans. It  releases dioxins, phthalates, vinyl chloride, ethylene dichloride, lead, cadmium and other toxic chemicals during production. This can end up in the waters that our poor animal friends are living in!

Single-Use Plastics’ Damage to Humans

For humans, it most notably means consuming microplastics. 

Did you know the average person consumes around 5 grams of microplastics every week?  That’s how much a credit card weighs.

Research has shown that consuming too many microplastics (which evidently, most people will) can cause oxidative stress, inflammatory lesions, neurotoxicity, and even increase cancer risks in humans.


How Do Single Use Plastics Damage The Environment?

For the rivers, oceans, and farmlands it means pollution from chemicals and emissions.  Due to this, it often causes the depletion of soil quality.  So not only is soil being loaded with chemical pesticides, insecticides, and fertilisers… the soil microbiome is also being spent trying to break down plastics into microplastics, and microplastics into nano plastics… and from there, we have no idea what happens – this is a 21st-century problem, so we’re swimming in uncharted waters here.  And those waters are polluted with microplastics.

The oceans and waterways cop it the worst.  The toxic runoff and litter end up here, and it’s not pretty – literally and metaphorically.  Have you seen the Great Pacific Garbage Patch?

Great Pacific Garbage Patch - Plastic-Free July

The Ocean and Waterways see all these damages in a variety of ways:

On top of that, manufacturing plastic produces an incredible amount of emissions and even uses fossil fuels.  It’s speculated that around 2% of fossil fuels burned every year are attributed to plastic production.  So it’s safe to say that plastic also reduces the quality of air we breathe.

We bet by now you’re asking what you can do to help lessen the burden on the planet?

How to participate in Plastic-Free July

Here are 8 ways you can reduce single-use plastics this plastic free july! 

1. Get a reusable mug/keep cup instead of disposable cups with plastic lids. These are often silicon and can always be cleaned at the end of the day, ready for the next!  Some cafes even offer discounts for bringing your own mug

2. Use fabric grocery bags instead of plastic.  This saves you money, and the ecosystem a lot of hassle!  No more 15c Coles bags.  Just grab your fabric bags & go!

3. Use metal straws instead of plastic straws.  Plastic straws are almost always single use, and make up a relatively large portion of plastic pollution on earth – especially considering their size.

4. Use Wood and Bamboo toothbrushes instead of plastic.  Wood and bamboo are biodegradable and you can dispose of them without a guilty conscience! 

5. Plan ahead and bring produce bags to the bakery.  In fact, this could also be “Shop at bakeries and bring your own produce bags”.  This is much more eco-friendly than putting bread in plastic bags that you throw out every week.

6. Reuse, reduce, recycle.  Any plastics that you do buy should have a solid lifespan!  Make sure you can reuse it, that it reduces the amount of plastic that you buy, and that it’s recycled at the end of its life. 

7. Try soap bars, shampoo bars, conditioner bars, and shaving bars instead of bottled variants.  Soap bars don’t use any plastic, whereas many soaps are plastic-based and not very eco-friendly. 

8. Use Reusable food storage containers instead of disposable ones.  You know, the flimsy ones in your fridge that make it so easy to just prep the week’s meals, eat them, and throw them in the bin as you go.

Final Words

Like any item on earth, ‘things’ aren’t inherently bad – it’s the way we use them that needs adjustment.  Single-use plastics are the scourge of the planet; the unnoticed plague that we’ve been spreading all across the earth.  From our own backyard to the 1.7 Million square kilometres of trash that society has dubbed the Great Pacific Garbage Patch, it’s everywhere.  It’s in wild animals, it’s in our pets, and it’s in us.  

We can’t undo the damage that’s been done, but we can control how much we do from now on.  That’s why Plastic Free July is so important, and that’s why we’re calling on you to join us.  

We all love eating with Hemp! It’s highly diverse in use, nutritious, and can be quickly added  to any meal!   Whether you’re pouring some Hemp Seeds on a smoothie bowl, adding them on top of your dinner, making a Hemp Protein shake, or even baking with Hemp Flour, it’s all relatively simple.  

The nutritional content of Hemp Seed makes it a superfood in our eyes.  It’s loaded with healthy Omega Oils (3, 6, & even 9), magnesium, potassium, iron, fibre, and protein.  In fact, protein makes up about 25-30% of the content of Hemp Seed!  This is why it makes such a great protein powder when processed correctly.  If you’d like to read more about the nutritional content of Hemp Seed, head over to the blog dedicated to this topic!

We had some of our favourite vegan food personalities try our Hemp food products and make some marvellous creations with them!

…So without further ado, here are 7 tasty, nutritious Hemp food recipes that you can easily try at home.

7 Recipes

Heavenly Hemp Burger

Heavenly Hemp Burger

Ingredients: (serves 2)

Method:

Assembly

Tenders bowl w/ Roasted Veg & Salad

Tenders bowl w/ Roasted Veg & Hemp Salad

⁠Ingredients: ⁠

⁠Method: ⁠

Chocolate Hemp Strawberry Smoothie Bowl 

Chocolate Hemp Strawberry Smoothie Bowl

⁠Ingredients:

Method:

Toppings:

Banana Blueberry Power Bowl

Banana Blueberry Power Bowl with Hemp Seed

Recipe:

Method:

Green Tofu Ramen

Green Tofu Ramen with Hemp Seed

Ingredients: ⁠

⁠Toppings:⁠

⁠Method:⁠

Stacked Hemp Seed and Avo Toast

Stacked Hemp Seed and Avo Toast

Ingredients:⁠

Method: ⁠

Pear, Hemp and Caramel Oat Breakfast Bowl

Pear, Hemp and Caramel Oat Breakfast Bowl

Ingredients:

Method:

https://www.instagram.com/p/CNmPf-8g9bV/

This one’s for all our friends and family who struggle with more sensitive skin types.  

We feel you!  It’s not easy to deal with skin that’s sensitive to most products on the market that include chemicals and irritants.  In fact, it’s one of the key reasons that we started doing what we’re doing with natural skincare.  Even those with normal skin have faced problems when it comes to the chemicals and additives in many skincare products on the market today.

Whilst it can be tough to find skincare ingredients that can be used on sensitive skin, it’s not impossible.  Believe it or not, there are some great alternatives available for those who find their skin irritated by chemicals and synthetic fragrances.  

This week we’re taking a look at what sensitive skin entails, and why we’ve chosen the ingredients in this article as our top picks when it comes to ingredients for sensitive skincare. Whilst we most certainly love Hemp Seed Oil, these are some of the other highly effective ingredients that can benefit the skin.

What Defines Sensitive Skin?

Despite the label, sensitive skin is not a diagnosable medical condition.  Rather, it’s a blanket term for skin types that tend to have irregular reactions to different factors in day-to-day life.  Some examples of these factors are contact with chemicals, dyes, fragrances, or oils.  Clothing and friction may even trigger an adverse reaction!   And whilst sensitive skin isn’t a condition in itself, it’s often a sign that something like eczema, psoriasis, or a form of dermatitis may be underlying.  However, it can also simply be the natural state of your skin.  

There are many triggers for sensitive skin, and a range of different ways the symptoms may be displayed.  Symptoms often include

Skincare Ingredients For Sensitive Skin

Rosehip Oil

Rosehip oil is one of our top picks for natural skincare ingredients for sensitive skin types.  It is not known to irritate sensitive skin, and is loaded with antioxidants that may prevent damage from free radicals.  This oil is tolerable by all skin types, too, so we also use it in our other skincare products!  Besides being a diversely applicable essential oil, it’s packed with Vitamin C and has a comedogenic rating of 1.  The lower the comedogenic rating, the less likelihood that pores will be clogged when applied.  So whilst moisturising your sensitive skin, it also may help treat acne and scarring. 

Sea Buckthorn

Sea Buckthorn Oil is also high in antioxidants, which may assist in preventing damage from free radicals.  It’s also speculated to help stimulate skin regeneration and reduce inflammation for those who experience redness or irritation.  In fact, scientists ran a double blind placebo study on males using Sea Buckthorn Oil and found that those who applied the real ingredient saw a greater promotion of skin elasticity than those who applied the placebo.  On top of that, it may help prevent skin dryness and increase the rate of healing for burns and bedsores.  And coming in with a comedogenic rating of 1, it’s also very unlikely to clog pores and is readily absorbed by your skin.

Vitamin E

Vitamin E is a classic necessity in skincare products!  We use natural sources of Vitamin E to fortify our sensitive skin moisturiser due to the well-documented benefits it offers the skin.  Vitamin E is known for the ability to promote cellular regeneration and add barriers against free radicals with its antioxidant status.  It’s said that Vitamin E is an anti-inflammatory, and might even help reduce hyperpigmentation, signs of aging, and wrinkles.  Some reports even claim that it can help treat acne scarring.

Evening Primrose

Evening Primrose Oil is another great addition in skincare products for sensitive skin.  Despite being high in Omega-6 polyunsaturated fats, it comes in with a comedogenic rating of 2, which makes it unlikely to clog pores when applied to soothe irritated, itchy, or dry skin.  It also improves skin hydration, texture, and elasticity, whilst both treating and preventing breakouts.   

Sunflower Oil

Sunflower Oil is a remarkable base ingredient for skincare for sensitive skin due to its high content of Omega-6 (Linoleic Acid) and a comedogenic rating of 0 – just like Hemp Seed Oil!  Sunflower oil may decrease skin inflammation and increase the production of skin cells.  It’s also rich in antioxidants that protect from damaging free radicals.  On top of that, it may even help minimize signs of aging such as wrinkles! 

Shea Nut/Butter

Shea Nut Butter yet another great base ingredient for skincare products that work well on sensitive skin.  Shea softens the skin by locking in moisture without clogging the pores – it also has a comedogenic rating of 0.  OIn top of that, it’s loaded with vitamins and fatty acids.

All of these nourishing compounds work together to assist the skin’s natural collagen production, and may also help reduce the appearance of acne scarring.

Aloe Vera Juice

Aloe Vera Juice is another rejuvenating skincare ingredient with a comedogenic rating of 0, so it won’t clog pores!  It’s one of the most well-known natural ingredients for inflammation, dryness, and even sunburn relief.  The high moisture content may help reduce the frequency of acne, as well as the severity of eczema and psoriasis-related dryness by hydrating the skin.  Aloe Vera is rich in antioxidants and Vitamins A and C, which helps fight free radicals in the environment that can damage the skin.

Wrap-Up

Living with sensitive skin can be quite the challenge, but it certainly isn’t impossible to get on top of!  There are ingredients that can help.  All in all, it’s best to source skincare that doesn’t contain chemicals, fragrances, or ingredients that are known to potentially cause skin irritation.  And we can help with that!

For those with sensitive skin, we’ve formulated a one-pot-wonder for your entire body – legs, arms, and face included!  Our well-researched formula contains all of the ingredients mentioned in this article, and is our personal recommendation for people that struggle with sensitive skin types.

Click the image to try yours today!

You can try it here

This week, we’ve collected 17 defining Hemp quotes that have stood the test of time.

By now, it’s no secret that Hemp has been a powerful ally of human development throughout history. As a testament to this, there are many highly influential historical figures who have praised Hemp in various ways. But what’s incredible about this plant goes much deeper than just the people who acknowledged it; The countless ways it can be used are the most impressive part.

Whether it’s for relaxation, sequestering of carbon dioxide from our atmosphere, or any of the numerous ways that Hemp could help provide relief for unsustainable practices, one thing is for certain: Hemp can help save the world.

Here, we’ve put together 17 of our favourite defining quotes from different points in history that imply just that.

Do you recognise any of the names below?

17 Historical Hemp Quotes

1.

“Make the most of the Indian Hemp Seed, and sow it everywhere”

– George Washington
Hemp Quotes

2.

“Hemp will be the future of mankind, or there won’t be a future”

Jack Herer

3.

“Industrial hemp is a very useful plant. I challenged the attorney general to get rid of the criminal stigma associated with hemp so we can look at it in terms of how it might be useful.”

– Jesse Ventura

4.

“Hemp is one of the greatest, most important substances of our nation”

– Thomas Jefferson

5.

“As with most consensual crimes, this prohibition of hemp is both silly and sinister.”

– Peter McWilliams

6.

“Two of my favorite things are sitting on my front porch smoking a pipe of sweet hemp and playing my Hohner harmonica.”

Abraham Lincoln

7.

“Since 1937, about half the forests in the world have been cut down to make paper. If hemp had not been outlawed, most would still be standing, oxygenating the planet.”

– Alan Bock

8.

I want people to get over the stigma about hemp. These seeds can’t make you high, but they will make you feel good.

– Ziggy Marley

9.

“Why use up the forests which were centuries in the making and the mines which required ages to lay down, if we can get the equivalent of forest and mineral products in the annual growth of the hemp fields?”

– Henry Ford

10.

“Imagine people growing hemp and making everything from food to fuel without petroleum!”

Josh Tickell

11.

“The Anglo-Saxon farmers had scarce conquered foothold, stronghold, freehold in the Western wilderness before they became sowers of hemp–with remembrance of Virginia, with remembrance of dear ancestral Britain.”

– James Lane Allen

12.

“Industrial hemp is a safe substance with many practical commercial applications.”

– Cory Gardner

13.

“We shall by and by, want a world of hemp more for our own consumption.”

– John Adams

14.

“As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.”

– Andrew Weil

15.

“There is no reason, in a free society, that farmers shouldn’t be allowed to raise hemp. Hemp is a good product.”

– Ron Paul

16.

“We can build a high-speed fully automated system of production from durable, lightweight bioplastic and graphene, out of hemp and other plants, powered by biofuel and hemp batteries, while – because of hemp’s ability to revive soil and absorb CO2 – healing the soil and stabilising the climate in the process. This reconstruction of society, which would raise living standards exponentially for everyone, is not an ideal or a fantasy, it is a necessity both historically and ecologically.”

– Ted Reece

17.

“More and more people are finding out the benefits of it – hemp and marijuana. The more they delve into it and research it, the more they realize, Hey wait a minute, we should give this another look.”

– Willie Nelson

Final Words

Knowing that hemp has played such a prominent role in the history of humanity goes to show how truly impressive this plant is. With such an astounding reputation, it’s strange to think that certain countries had barring restrictions on Hemp for so long However, this has started to change – and we continue to fight this battle on the front lines in Australia.

Did you have a favourite quote in this post? Do you have a favourite Hemp quote that we didn’t include here?

Drop a comment below and let us know!

It’s a whole new world in the cannabis industry, and CBD has been taking it by storm for quite some time now!  As the first cannabinoid that’s been recommended for reclassification by the WHO, it’s no surprise that there is an abundance of information available on most mediums that we spend time on.  

Whether it’s through the TV, internet, or medical books, cannabinoids are currently a hot topic!

But as with any sudden influx of information, you have to be more careful than ever now to make sure you’re correctly informed.

We’ve put together 7 of our favourite blogs that you can get accurate, up-to-date information on CBD news, research, and products!

Read on to learn more

Project CBD

As per their website, Project CBD is a California-based nonprofit dedicated to promoting and publicizing research into the medical uses of cannabidiol (CBD) and other components of the cannabis plant.  It was founded by journalists who were covering the medical cannabis uprising in 2010.

Project CBD has a range of incredibly informative articles available on their website, and you can even subscribe to their mailing list to get the latest information right in your inbox!

CBD Hacker

CBD Hacker’s mission is to bring transparency into a somewhat unregulated and at times confusing industry.  Their intention is to be a comprehensive source for reviews and information about the topic of CBD.

Alongside its newfound popularity, the CBD industry is undergoing a phase of exponential growth. CBD hacker is dedicated to providing insights on the diverse range of contents that often come in new markets, and ensuring their readers know about the best CBD products available!

CBD Blog: Pure Relief

CBD Blog

Pure Relief makes high grade CBD oil out of 100% Organic CBD in response to the opioid epidemic in California. Their mission is to help people find their moments of relief whilst educating customers about how CBD is made and how Hemp products can help change their lives.

Besides a great range of CBD products, Pure Relief also has an awesome Hemp CBD blog on their website that we definitely recommend!

The CBDistillery

CBD Blog

The CBDistillery is on a mission to make access to CBD easy for the masses, and provide greater education for those who wish to understand more about the variables within the CBD industry. 

Low quality, inferior, and overpriced products saturating an emerging market. It’s their mission to ensure that everybody is well informed through information. Head over & check out their blog if this sounds up your alley!  

Charlottes Web

CBD Blog

Charlotte’s Web is a CBD company that is very close to our hearts.  Charlotte’s Web is a CBD company named after Charlotte Figi, a young girl with Dravet syndrome who took CBD for her seizures.  They originated with a righteous mission but have now expanded their offering to a wide range of CBD products and of course, education.

As one of the grassroots companies in the modern CBD revolution, Charlotte’s Web has an incredible blog aimed to educate people on s CBD.

Ministry Of Hemp

CBD Blog

The Ministry of Hemp provides Hemp Reviews, Hemp Education, Hemp News, and CBD guides & reviews.  These guys are here for all-things Hemp, so check out their blog if you’re interested in learning more about CBD.  

If you like their work, you’ll do well subscribing to their mailing list for regular updates on their news and education!

Wrap Up

That’s it everyone, 7 highly informative CBD Blogs that we think provide incredible value to their readers!  For our Australian readers, we’re sure you don’t have to tell you that it’s not recommended to have CBD products from any of these companies shipped to Australia as you will be violating certain laws.  We simply think you should be keeping up-to-date with these blogs because they offer great insight into this particular sector of the emerging Hemp Industry.  

If you’re an Australian who is looking into getting your hands on CBD Oil, we recommend the CBD Reviews Australia Facebook Group!

We hope that you learn a thing or two from these amazing CBD resources, and we’re looking forward to seeing you all for next week’s installment!

Hemp Seed is a nutritional powerhouse – an undeniable statement!

Equally true is that regardless of diet, your body requires adequate amounts of key minerals, vitamins, and nutrients in order to maintain full functionality.  When people take up a plant-based diet, it’s common to find that cutting out meat can result in certain nutrient deficiencies.  While there have been a lot of hurdles to navigate in learning how to combat this, the resilience and innovation of the plant-based community has shown that yes, it’s possible to maintain a balanced plant-based diet.  

Some nutrients are harder to come by in viable amounts when jumping into the world of plant-based diets.  Some of the most common deficiencies are as follows;

This week we’re going to look at why Hemp Seed is all but necessary for those who are looking to live healthy plant-based lifestyles – and how much easier it makes nutrition in general!

Nutritional deficiencies in plant-based diets

Vitamin B12

Vitamin B12 is a nutrient that’s very hard to come by in plant-based foods.  Without supplements or food that’s been enriched by this particular vitamin, a deficiency is almost certainly going to develop.  This is less common in lacto-ovo vegetarianism due to the presence of dairy and eggs, and is more often found in those who have adapted a full vegan diet.   

Vitamin D3

Vitamin D3 is an essential nutrient if you want to maintain an optimal level of functionality.  Yes, you can get Vitamin D from the sun.  However, when it comes to dietary Vitamin D, there are two different types: Vitamin D2 and Vitamin D3.  Vitamin D3 is found in animal products, whereas D2 is present in plant products.  Vitamin D3 is more effective because it boosts the levels of Vitamin D that is ready to be absorbed by the blood stream. 

Iron

Studies have shown that Iron deficiency is much more prevalent in those who live on vegetarian diets than regular meat-eating diets.  This is less prevalent in Vegans due to the more diverse range of plant-based foods incorporated into their diets.  Iron is used by the body to make hemoglobin, which helps carry oxygen throughout your whole body.  Iron is also required to create hormones. 

Taurine

Taurine is a nutrient that is most commonly found throughout the brain, heart, and kidneys.  Scientists haven’t yet pinpointed it’s exact function in our body, but they have speculated that it’s involved in maintaining the health of the brain and the heart.  It’s only found in animal products, and studies have revealed that people sworn to a plant-based diet are more frequently found to have a Taurine deficiency than people who include meat in their diets.  

How do people usually fill nutritional gaps?

Like we said at the beginning, people have come up with solutions that can offset the nutrient deficiencies that often come with plant-based diets. This means that when you’re transitioning to vegan or vegetarian diets, you don’t necessarily need to suffer from the downsides that early adopters battled with.

The most common way to take action on these nutrient deficiencies is through the use of supplements.  Supplements come in the form of powders, capsules, or liquids, and are renowned as the saving grace when it comes to maintaining a balanced plant-based diet. 

There is another partial solution for some of the nutrient deficiencies, which is where Hemp Seed comes in.

Nutritional Content of Hemp Seed

Hemp seed is one of, if not the most nutritious seed-based source of nutrition on the planet.  It’s a highly overlooked ‘superfood’ that should be a staple food for anybody on a plant-based diet.  Hemp seed isn’t the perfect supplement for all nutrient deficiencies, but it offers a solution to a range of deficiencies often encountered in vegan and vegetarian lifestyles. 

Hemp seed contains nutrients such as;

…And so much more!

Why Does Hemp Seed Work for Vegans and Vegetarians?

Hemp Seed works so well for Vegans and Vegetarians due to the dense nutritional contents.  Loaded with healthy oils, fats, minerals, and vitamins, Hemp Seed can offer massive benefits for plant-based diets.  When it comes down to it, we can talk about the benefits all we want.  But the proof is in the pudding!  Let’s take a look at how Hemp Seed meets RDI for different vitamins and nutrients required for a balanced human diet.* 

*All measurements are based off a 3tbsp serving of Hemp Seeds

Hemp Seed Recipes

Wrap Up: Hemp Seed for Plant-Based Diets

For all our friends and fans who have taken up plant-based diets, Hemp Seed offers an incredible amount of your daily nutrition in as small of an amount as three tablespoons!  Look, we’re not going to say you can swap out your entire diet with only Hemp Seed, and you won’t be able to replace your supplements with it either.  However, we most certainly recommend working it into a balanced diet – especially if you tend to face deficiencies in any of the nutrients we’ve spoken about in this blog! 

If you’d like to try working Hemp Seed into your diet to see how it works for you, we stock Australian Grown, Processed, and Made Hemp Seed right here on our website. 

Click here to shop our Australian Hemp Food range today!

Did you know that making Hemp Textiles is one of the oldest uses for this incredible plant? is an incredible plant that can be used in many different ways – and making

Even just the fibre that comes from hemp has a wide variety of uses in regard to textiles. Textiles are flexible materials made by creating an interlocking network of yarns or threads processed by spinning raw fibres into long and twisted lengths. In short, a textile is a type of cloth or woven fabric that’s viable for commercial use.  

According to some sources, you can produce 250% more fibre with hemp than cotton and 600% more fibre than flax – with the same amount of land.  It’s also much less resource-hungry and doesn’t require the use of chemicals to grow.  No other natural fibres meet that same standard, which is another thing that makes Hemp such a unique crop.

Once turned into a textile, Hemp contains remarkable properties that are highly beneficial in almost any use case.  In this blog, we will cover how Hemp textiles are made, the benefits of Hemp textiles, and a few major ways they’re often used in different products and industries.

How Hemp Textiles Are Made

Hemp Is Grown to Maturity

Growing Hemp for textiles is one of the quicker activities that farmers can undertake.  Generally speaking, Hemp is only grown for 70-90 days before being ready for harvest.  The varieties used for fibre usually end up being about 6-7 feet tall by the time harvest begins.  The reason tall varieties are ideal for fibre is that the stalks are what’s being harvested.  The more bast in the crop, the more fibre is yielded.   Needless to say, it’s an extremely fast-growing plant.  

Hemp Is Harvested

Once fully grown, a combine is used to cut the Hemp stalks, much like with any other crop.

All hemp should be harvested approximately 10 cm above the ground to prevent cutting through hard woody portions and ensure that your cutting has as much of the fibrous stems as possible.  Once the stalk is cut, the processing phase can begin.  

Hemp Fibre is Processed

Hemp fabric is made from the long strands of fibre that make up the stalk of the plant. These fibres are separated from the bark through a process called “retting”, which is decaying pectin that binds the hemp fibres to the core of the stem.  You’ll also want to facilitate drying to reduce the potential for mould.  It’s said that the retting process produces the highest quality fibre for textiles. Once the fibres are separated, they can be put through a decortication machine and turned into long, continuous strands with minimal amounts of harsh fibre.  The spinning of Hemp yarn takes place by twisting fibrous strands together to make a cohesive thread.  Manufacturers can then use this thread in the same way that flax, cotton, or other fibres can.  

Hemp Fibre Spun Into Yarn

Once the harsher fibres have been removed, producers can use any traditional spinning equipment to turn the fibre into yarn.  This is the final phase in processing before the fibre can be used to create Hemp textiles.  

As we touched on earlier, Hemp textiles have a diverse range of applications and a wide array of benefits that shine through in the finished product. 

Let’s take a look at some of the benefits of Hemp textiles!

Benefits of Hemp Textiles

The benefits of Hemp textiles are incomparable to that of what nearly any other fibre has to offer.  The fibre properties are highly desirable, to the point that it’s astounding to know it has been so overlooked for so long!  Of course, we have prohibition to thank for this.  But banning Hemp still didn’t take away from what it brings to the table, and we’re now learning more and more every year that bans are lifting.

Hemp Textiles are Antibacterial

Studies into Hemp textiles have shown that they possess great antibacterial properties.  This makes them ideal for day-to-day use in the production of common textile-based products – which we’ll go into a bit later!  The fibrous components of Hemp are especially well-performing against common bacteria like E. Coli and Staph. 

Hemp Textiles are Antibacterial

Hemp Textiles have Superior Strength

Hemp is a highly durable material due to the high strength-to-weight ratio.  Some studies have suggested that it may even be more robust than steel in some settings.  Furthermore, it’s shown that Hemp fabric can be up to 8x stronger than any other natural fibres – and even a bit stronger than the known and loved linen. 

Durability of Hemp Textiles

UV Resistant

Hemp textiles are naturally UV-Resistant, which means they possess the ability to block some of the sun’s rays.  This particularly stands out when it comes to clothing made from Hemp textiles, as the wearer will not be as exposed to harmful UV light.  This changes based on the dye and dye techniques used, as certain colours reflect light better than others.  Though it is recognised that Hemp is not a perfect protector, it’s still somewhat effective with most dyeing methods. 

Antibacterial Hemp Textiles

Hypoallergenic

Due to various factors, including the fact that Hemp can be grown without pesticides and other harmful chemicals, the textiles made from hemp are hypoallergenic.  This means that people with sensitive skin types can be confident using Hemp because there are no allergens found in properly grown Hemp fibre.  Again, certain dyes may affect this, so it’s recommended to use natural dyes and natural dyeing methods.  

Hemp Food Hypoallergenic

What Can Hemp Textiles Make?

Now that we’ve covered the major benefits of Hemp textiles let’s look at the different types of commercial products that can be made from the ready fabric.

Hemp can make anything that cotton, flax, jute, or linen can – and at a much higher quality when it comes to garments.  Some examples of the Hemp fashion products made nowadays – and even throughout history are as follows; 

Hemp textiles can also be used for standard fibre-based industrial products like Rope and Canvas.  Pre-1900’s, the entire British naval fleet was equipped with Hemp canvas sails & rope due to the impressive strength, resilience, and ease of growth.  Some research suggests that Australia was initially colonised to grow more Hemp to supply the rapidly expanding empire that relied on it.

Being a highly versatile textile also means that Hemp can be used for industrial purposes like the manufacturing of interior furnishings for cars, covers for upholstery in houses (couches & chairs, for example), and even bedding. 

Hemp Farm with Hemp Textiles

Wrap-Up: Hemp Textiles In Summary

The application of modern farming techniques is relatively new in Western countries due to restrictions that have been in place since around the 1930s.  With these restrictions easing across the world, we’ve started to see an increase in industry developments and more research into the best farming, harvesting, and processing developments.  

Month after month & year after year we’re seeing new Hemp textile-based products come to market.  As we continue to have more light shed on the potential for Hemp textiles, we expect to see more and more commercial products include Hemp in their line-up.

You can check our our Hemp Clothing range if you’re interested in trying it or expanding your Hemp wardrobe!

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When it comes to hemp, there isn’t much we don’t do! Come on down and say hi to the team at our stores!
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