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Recipes
Chocolate Hemp Bites

Chocolate Hemp Bites

Hempco LogoMo

A crunchy, chocolatey little freezer treat made with cornflakes, peanut butter, maple syrup and hulled hemp seeds. These bites are simple to make, beautifully satisfying and perfect for keeping on hand when you feel like something sweet with a little crunch.

The hulled hemp seeds add a lovely nutty flavour and a boost of plant-based goodness, pairing perfectly with the peanut butter and dark chocolate coating.

Prep time: 20 minutes
Freeze time: 2+ hours
Makes: Approx. 12–16 bites

📌 Ingredients

  • 1½ cups organic cornflakes
  • ¾ cup drippy peanut butter
  • ⅓ cup maple syrup
  • 2 tbsp hulled hemp seeds
  • 1 tsp molasses, optional
  • ½ cup chocolate chips
  • 1 tsp coconut oil

📌 Directions

  • Place the cornflakes into a small lunch-size plastic bag and gently crush into smaller pieces.
  • Add the peanut butter, maple syrup and molasses, if using, to a small saucepan over low-medium heat.
  • Warm gently, stirring until the mixture is smooth and combined. Be careful not to overheat, as peanut butter can scorch.
  • Remove from the heat and stir through the crushed cornflakes and hulled hemp seeds until everything is evenly coated.
  • Spoon the mixture into a silicone ice cube tray, filling each cavity about halfway.
  • Place the tray in the freezer for at least 2 hours, or until the bites are firm.
  • Once the bites have hardened, add the chocolate chips and coconut oil to a microwave-safe bowl. Melt in 15-second bursts, stirring between each one, until smooth. This should only take around 1–2 minutes total.
  • Pop the bites out of the tray and place them onto a baking tray or platter lined with baking paper.
  • Dip each bite into the melted chocolate, using a spoon to coat completely.
  • Place the chocolate-coated bites back onto the lined tray, then return to the freezer until the chocolate has set.
  • Enjoy straight from the freezer.

Storage Tip

Store these bites in an airtight container in the freezer. They’ll keep well for 1–2 months, ready whenever you need a crunchy chocolate treat.

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