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Recipes
Hemp & Ginger Smoothie

Hemp & Ginger Smoothie

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Start your day with a burst of revitalisation! Our Hemp & Ginger Glow Smoothie is more than just a delicious drink; it's a nutrient-packed powerhouse designed to nourish your body from within. Packed with vitamins, minerals, and antioxidants, this green elixir is your secret weapon for a radiant complexion and boosted immunity.

The combination of spinach and mint provides a refreshing base, while the hemp seeds offer a rich dose of plant-based protein and healthy fats. Ginger adds a stimulating kick, known for its anti-inflammatory properties and ability to aid digestion. A touch of cinnamon and a squeeze of lemon elevate the flavour profile, creating a harmonious blend that is both invigorating and satisfying.

This smoothie is perfect for those seeking a natural way to enhance their well-being. Hemp seeds are a complete protein source, containing all nine essential amino acids, making them a valuable addition to any diet. Additionally, they are rich in omega-3 fatty acids, which support heart health and skin health.

Ginger, a potent anti-inflammatory, has been used for centuries in traditional medicine. It helps to soothe digestive discomfort and can also help boost your immune system.

📌 Ingredients

  • 1 cup chopped spinach
  • Small handful fresh mint leaves
  • 2 tablespoons hulled hemp seeds
  • 1 inch piece of fresh ginger, peeled and chopped
  • ¼ teaspoon ground cinnamon
  • Pinch of sea salt
  • ½ teaspoon MCT oil
  • 1 teaspoon fresh lemon juice
  • 1 ripe pear, cored and chopped
  • 1 cup water

📌 Directions

  • Simply combine all ingredients in a high-speed blender and enjoy!

Tips: For an extra boost of sweetness, add a ripe banana or a drizzle of honey. To enhance the creamy texture, add a scoop of your favourite plant-based yoghurt.

Indulge in this refreshing and revitalising smoothie to nourish your body, boost your energy, and achieve a radiant glow.

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