Hemp & Pomegranate Salad with Mint | Margaret River Hemp Co

Hemp & Pomegranate Salad with Mint

31 Jan, 2025

This vibrant, nutrient-packed salad combines the nutty goodness of hemp seeds with the bright sweetness of pomegranate arils, tied together with a creamy tahini vinaigrette. Perfect as a side dish or a light, refreshing main!

📌 Ingredients

Salad Ingredients

4 mini cucumbers (2 ½ cups), sliced thin
1 cup pomegranate arils
¼ cup hulled hemp seeds
¼–½ cup red onion, sliced thin
2 cups finely chopped curly kale
3 tablespoons finely chopped fresh mint

Vinaigrette Ingredients

¼ cup red wine vinegar
1 tablespoon + 1 teaspoon pure maple syrup (adjust to taste)
2 tablespoons tahini
1 teaspoon onion powder
1 teaspoon garlic powder
Pinch to 1 teaspoon sea salt (adjust to taste)

📌 Directions

Prepare the Vinaigrette
- In a small bowl, whisk together all the vinaigrette ingredients until smooth and emulsified.
- Refrigerate until ready to use.
Assemble the Salad
- In a large bowl, combine all the salad ingredients.
- Pour the vinaigrette over the salad and toss thoroughly to coat every ingredient evenly.
Serve and Enjoy
- Plate your salad and enjoy the refreshing flavours and crunch!

💡 Pro Tip: Adjust the maple syrup and sea salt to your preference for a perfect balance of sweet and savoury.

Organic Hemp Seeds

All of our Hemp seed was grown, processed, and packaged right here in Australia.

Check Out Our Hemp Seeds