Creamy Coconut & Hemp Shake | Margaret River Hemp Co

Creamy Coconut & Hemp Shake

25 Apr, 2024

Craving a refreshing and healthy way to cool down? Look no further than this tropical dream – the Creamy Coconut & Hemp Shake! Packed with delicious flavours and good-for-you ingredients, this shake is the perfect way to beat the heat and nourish your body.

🥥 Fuel Your Body with Coconut Power:
This recipe features the goodness of coconut, a versatile fruit (yes, it's a fruit!) known for its unique health benefits. Coconut meat boasts medium-chain fatty acids, which are readily absorbed by the body and used for energy, unlike some other fats that get stored. Coconut also packs a powerful punch of antibacterial and antiviral properties, making it a great choice for boosting your immune system.

🌱 Hemp Seeds: The Omega Powerhouse:
Adding a touch of hemp seeds to this shake elevates it to a whole new level of nutrition. Hemp seeds are an excellent source of omega-3 and omega-6 fatty acids, essential for a healthy body and mind. They also contribute a nutty flavour that complements the coconut perfectly.

👌 Simple Ingredients, Delicious Results:
This shake is incredibly easy to make, requiring just a handful of ingredients and a blender. In just a few minutes, you'll have a refreshing and satisfying treat that's good for you too!

📌 Ingredients

(Makes 2-4 servings)

2 cups Coconut Meat (fresh or frozen)
3 cups Coconut Water
½ cup Hemp Seeds
¼ cup Agave Nectar (or adjust to your preferred sweetness)
1 tablespoon Lime Juice
2 teaspoons Vanilla Extract
Pinch of Salt

📌 Directions

Simply throw all the ingredients into your blender and blend until smooth and creamy.
Enjoy immediately for a chilled and refreshing treat!

Tips:

Feel free to adjust the amount of agave nectar to your taste preference.
For an extra creamy texture, add a few ice cubes to the blender.
Want to add a bit more protein? Substitute some of the coconut water with your favourite plant-based milk.

So ditch the sugary drinks and whip up this delicious and healthy Creamy Coconut & Hemp Shake! Your taste buds and your body will thank you!

Organic Hemp Seeds

All of our Hemp seed was grown, processed, and packaged right here in Australia.

Check Out Our Hemp Seeds