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Recipes
Omega-Packed Seed Mix

Omega-Packed Seed Mix

Hempco LogoMo

Supercharge your daily meals with our easy-to-make Healthy Seed Mix! This nutrient powerhouse is packed with Omega-3s, protein, and essential vitamins and minerals, making it the perfect addition to your breakfast cereal, yogurt, salads, roasted veggies, and more. It's also Paleo and Vegan-friendly, so everyone can enjoy its benefits!

Why You'll Love This Seed Mix:
  • Omega-3 Powerhouse: Bursting with Omega-3 fatty acids, this mix promotes heart health, brain function, and overall well-being.
  • Protein Packed: Each spoonful offers a boost of protein, supporting muscle growth and repair.
  • Nutrient Rich: Sunflower seeds, pumpkin seeds, hemp seeds, chia seeds, and flaxseeds provide a diverse range of essential vitamins, minerals, and antioxidants.
  • Dietary Friendly: Paleo-friendly and Vegan-approved, this seed mix caters to a variety of dietary needs.
  • Simple & Versatile: Effortlessly whip up this mix and add a touch of flavour and nutrition to your everyday meals.

📌 Ingredients

  • ½ cup hulled hemp seeds (a complete protein source!)
  • ½ cup sunflower seeds (packed with magnesium, potassium, and Vitamins!)
  • ½ cup pumpkin seeds (rich in antioxidants and essential minerals!)
  • ¼ cup chia seeds (high in fibre and low in carbs)
  • ¼ cup flaxseeds (excellent source of Omega-3s and fibre)

📌 Directions

  • This recipe couldn't be easier! Simply combine all the seeds in a bowl and mix well.
  • Transfer the mix to an airtight container (a glass jar works perfectly!).
  • Store your seed mix in a cool, dry place for up to 2 months.

Elevate your meals with a sprinkle of this delicious and nutritious Healthy Seed Mix!

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